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Grief and the Holidays

We are featuring a newsletter covering one of the most emotional topics in hospice care–grief. Below is a brief excerpt from the article. The full New Jersey Hospcie – Grief Support Newsletter contains guidance, support, and inspiration.

“At Life Source, we know that grief comes in stages and that feelings of loss may linger for a very long time. We understand that many people who are bereaved may also feel isolated when it seems everyone else is enjoying parties and family events.

Accept that milestones and holidays are difficult but that there are ways to overcome the challenge. Research shows us that rather than avoid the approaching occasion, steer right into the emotional storm. It’s important to mark what has happened rather than hide the fact of this person’s passing. One should stop the dinner or interrupt the slide show of happy times to make a toast in honor of the loved one. This can be very healing and a source of comfort.”